Fun Journaling Idea:
Write in your journal as if you were 10 or 15 years younger. Commit to it, and then, as you go about your day, feel as if you are that age in your mind. How would you move differently? What would you do now that you perhaps didn’t do then? Can you circle back and do it in an even better way today now that you have the wisdom of the moment to carry you?
Here’s a good quote to move you forward into the mindset we are evoking:
The secret of staying young is to live honestly, eat slowly, and lie about your age. ~ Lucille Ball