Because It's ALL Woman's Work

Because It's ALL Woman's Work

Category: Selfcare

Let Love Rule

Let Love Rule

The excellence of the outside world has much to impart to us, let its nuances saturate you. Every day our brains take in and process numerous considerations and thoughts, however after an experience has entered our psyches, what winds up streaming out? How much of […]

Fun Things To Do On Your Lunch Break

Fun Things To Do On Your Lunch Break

Sometimes, you don’t get to control what time you have to take a break for lunch because it is decided by time and other people. So, you head out for lunch only to realize you really don’t feel hungry but you damn sure don’t want […]

Visualization Exercise

Visualization Exercise

Visualize little balls of light in a box. In your mind, open the box and take out the balls, placing each in turn on an area of your body that is tight or tense. Imagine the light dissolving into your body relaxing and healing as […]