Because It's ALL Woman's Work

Because It's ALL Woman's Work

Category: Healing

Fun Things To Do On Your Lunch Break

Fun Things To Do On Your Lunch Break

Sometimes, you don’t get to control what time you have to take a break for lunch because it is decided by time and other people. So, you head out for lunch only to realize you really don’t feel hungry but you damn sure don’t want […]

Visualization Exercise

Visualization Exercise

Visualize little balls of light in a box. In your mind, open the box and take out the balls, placing each in turn on an area of your body that is tight or tense. Imagine the light dissolving into your body relaxing and healing as […]

Menopause, Motherwort and other Herbal Hormone Helpers

Menopause, Motherwort and other Herbal Hormone Helpers

This morning I woke up feeling kinda ‘blah.’ I mean, it doesn’t help that it’s dreary outside and I had Fun Saturday Fantasies dancing in my head all week about what I was gonna do and now I don’t want to move at all! And […]